The warmer weather brings a burst of colour and joy for most, but for many, it also heralds the arrival of seasonal allergies and hay fever. While you may be familiar with the typical symptoms, like sneezing, congestion and itchy eyes, did you know that your oral health can also be impacted?
Read on to explore the connection between seasonal allergies and your oral health, plus expert advice on managing allergy symptoms when they strike.
Seasonal Allergies and Hay Fever
For those who are lucky enough not to suffer with seasonal allergies and hay fever, they are immune system responses triggered by exposure to allergens such as pollen, dust mites, pet dander and mould spores. When your body perceives these substances as threats, it releases histamines, which lead to the classic allergy symptoms.
Impact on Your Oral Health
Dry Mouth
One common side effect of allergies and hay fever is dry mouth. When you breathe through your mouth due to nasal congestion, it reduces saliva production, leading to dryness. Saliva plays a crucial role in maintaining oral health by rinsing away food particles, neutralising acids, and protecting against bacteria. Without enough saliva, you may be at a higher risk of bad breath or in more extreme cases, enamel damage and cavities, requiring teeth erosion treatment or dental fillings.
Sinus Pain
Sinus pressure and pain are hallmark symptoms of allergies and hay fever. The sinuses are located close to the upper back teeth, and when they become inflamed, you may experience discomfort in your teeth and jaw. This referred pain can sometimes be mistaken for a dental issue, but it’s always best to get your symptoms checked.
Increased Tooth Sensitivity
Allergies can exacerbate tooth sensitivity, making your teeth more reactive to hot, cold, sweet or acidic foods and drinks. If you already have sensitive teeth, allergies may intensify this sensation, causing discomfort or pain when consuming certain foods or beverages.
Tips for Looking After Your Oral Health During Allergy Season
Stay Hydrated
Drink plenty of water to combat dry mouth and promote saliva production. Hydration is essential for overall health (especially during hot weather) and can help alleviate dryness in the mouth.
Practice Good Oral Hygiene
Stick to your regular oral hygiene routine of brushing twice a day and flossing daily. Pay extra attention to cleaning your tongue and gums to remove bacteria and prevent plaque build-up.
Use Saline Nasal Sprays
Saline nasal sprays can help alleviate nasal congestion and reduce sinus pressure which can help ease any associated tooth or jaw discomfort.
Visit Your Dentist
If you experience persistent tooth pain or sensitivity during allergy season, don’t hesitate to schedule a check-up at our family dental practice. Our Chichester dentists will assess your oral health and provide specific recommendations tailored to your own needs – allergy or non-allergy related!
Whilst seasonal allergies and hay fever can be frustrating, with the right care and attention you can minimise their effects and enjoy a happy, healthy smile all year round.
If you have any concerns about your oral health, click here or call 01243 771171 to contact our Chichester dental clinic and schedule an appointment.